Non – Fad Diets

Archive for December, 2010

Dec
23

Lose weight With higher Protein Intake

posted by admin in Uncategorized
comments (0)
Lose weight With higher Protein Intake

Protein is a necessary building block for blood, muscle, hair, skin and nails. It is very essential for repairing muscles, building natural immunity, and for steady and proper growth. It is believed that a protein rich diet would boost weight loss because of its metabolic impact.

Protein contains the highest thermic effect ranging between 20 to 30%. Hence, the energy consumed during digestion / absorption of the protein comes around 20 to 30% More

Dec
16

Coffee Fad Diet - Can It Really Work?

posted by admin in Uncategorized
comments (0)
Coffee Fad Diet - Can It Really Work?

If you are looking to lose weight and also improve your health, you might be amazed to learn that coffee is a practicable dieting tool. People worldwide are obsessed with slimming down and improving their image, so it is obvious why the diet industry is a flourishing, multi-billion dollar business. The good news is, you can diet and still pull out your professional scissors to cut open a full aroma bag of coffee.

Naturally, there are some ridiculous fad diet More

Dec
13

Weight Loss With The Grapefruit Fad Diet

posted by admin in Uncategorized
comments (0)

The grapefruit fad diet goes by the fact that eating a grapefruit each day can help speed your metabolism. By following the grapefruit fad diet plan, you could lose around 10 pounds in as little as 2 weeks. That’s around one pound a day but remember you should not stay on this diet longer than the 2 weeks as it can become unhealthy.

Obviously just like every diet we have to reduce our calories, reducing our intake to around 800 More

Dec
4

The Atkins Diet Review

posted by admin in Uncategorized
comments (0)
The Atkins Diet Review

If you have been having problems with your weight or excess fat and want to be able to show off your Ortak jewelry, you probably already know about the Atkins diet plan. It is a diet plan introduced by Dr. Robert Atkins. He himself was an overweight and tried this diet and was benefitted. The diet plan has become very popular among the people who are trying to lose some weight.

This diet More

Dec
1

Low Glycemic Index Diet

posted by admin in Uncategorized
comments (0)
Low Glycemic Index Diet

So you are having one of your Botox London days and you remember that you want to go on a diet but are not sure which on is best for you. One of your friends told you about the Low Glycemic Index Diet and you wonder if it’s any good for you.

This diet plan focuses on the effect of carbohydrates on the level of blood sugar in the body. The diet uses two More

Recent Posts
About Us
Losing Weight through Classic Diet and Exercise Techniques
8 February 2012
Weight Watchers: A Review
4 January 2012
Dieting made simple….
18 August 2011
Is Your Diet Working? How To Find Out?
25 July 2011
Starvation is not the answer
17 July 2011